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Founder , Prema's Holistic Bliss

Prema Joshi

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As your Holistic Health Coach, my mission is to guide you toward a life of vitality, inner peace, and fulfillment. I take a comprehensive approach to well-being, addressing not just physical health but also the emotional, mental, and spiritual aspects of your life.

 

True wellness goes beyond diet and exercise—it is about nurturing your mind, healing emotional wounds, and aligning your spirit with your purpose. Through personalized coaching, I will help you: Rewire your thoughts for positivity and self-empowerment.

Manage stress and anxiety with mindfulness and relaxation techniques. Strengthen emotional intelligence to build deeper, more meaningful relationships.Enhance spiritual well-being by fostering self-awareness, gratitude, and a sense of purpose.

 

My goal is to improve your overall quality of life by creating a lifestyle that is not only healthy but also joyful, balanced, and fulfilling. Together, we will embark on a transformative journey where you regain control of your mind, emotions, and energy.

Awards

Media Appearances

Address

Dehradun, Uttarakhand

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Poonam

"Dear Prema, I want to sincerely thank you for being there for me during one of the most emotionally challenging times of my life. When my husband was posted to Udhampur, I felt lost, anxious and overwhelmed. The distance and sudden change took a toll on my mental well-being.

But after speaking with you and enrolling into your wellness program, I experienced a remarkable shift. In just two weeks , your guidance, care, and holistic approach helped me regain balance. My morale improved,my confidence returned, and I began to feel like myself again.

Your Program isn't just about physical health--its a true support system for mental and emotional well being. Thank you for your unwavering support and for creating such a meaningful program. You are truly making a difference in people's lives.

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Customer Testimonials

Priya ,Housewive

"I came to Prema with no direction in my life after years of focusing on family. What I didn’t expect was to rediscover myself. Prema’s sessions gave me the confidence to reconnect with my own passions and taught me how to take care of my mental and emotional well-being. I now feel more balanced and empowered to pursue my personal goals while still being present for my family."

Akash , Software Developer

Prema’s coaching helped me not just on a mental level, but also transformed how I approach my physical health. Her holistic view on health, personality, and growth has made a huge difference in my life. I feel stronger, more confident, and ready to take on whatever comes my way. If you're looking to improve your mindset and grow as a person, Prema is the coach you need!"

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